“Coaching is a lot like two people walking down a path at night. The coaches job is to hold the flashlight and illuminate what’s ahead and the clients job is to choose the path.”
– Margaret Moore
What is your health story?
What does thriving in health and wellness
look and feel like for you?
How can a Functional Medicine Health coach
help people change, when change is hard?
As a board certified functional medicine health coach, I’m ready to listen, support and help you take control of your health and illuminate wellness.
As your partner, I will help you bridge the gap between where you are and where you want to be in your wellness journey. I provide accountability, resources, support and encouragement as you set goals to make realistic lifestyle changes. I will meet you where you are in your journey regarding habits, behaviors and mindset. Let’s work together to brighten and enhance your life!
what is functional medicine?
Functional Medicine is a personalized approach that seeks to identify the root cause of symptoms to find sustainable healing that supports the body, mind and spirit as a whole.
About
“A journey of a thousand miles
begins with a single step.”
– Lao Tzu
services
“Goals are dreams with deadlines.”
– Merriam Webster